Imagine a retreat where you are in the heart of nature surrounded by beauty. Meditation enhances your ability to listen deeply to yourself and the environment. To understand your inner teachings you need a certain sensitivity that is developed by meditation. Your mind and body come into a deep stillness and peace while cultivating a sensibility and awareness.
As awareness grows you learn from your own experience and this clarity can bring you positive changes. You can transform your life and discover your true nature. During these Meditation and Nature Retreats, we draw on ancient meditation techniques.
While meditation is generally conceived as merely a sitting practice it can be extended to other activities such yoga, walking in nature, swimming and canoeing. All of the activities are offered in an atmosphere of openness in order to enable you to enjoy the beautiful environment as much as you like. Combining meditation with relaxing activities can enhance the experience of stillness within yourself, revitalize you and connect you to your own intrinsic wisdom. It opens you to joy, freedom and realigns you with your true self.
“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.”